Reply With QuoteAlso gained some weight recently despite the massive amounts of exercise.
I’m now a believer that exercise isn’t everything and that eating correctly is just as if not more important
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Had a bit too much wedding cake, so I need to do some exercise. Yesterday and today I cycled into work. Trying to pace myself, as my legs want to go at my old speeds and I would run out of puff too quick. Its quite nice cycling, there are some back residential roads will alley way cut throughs, so I can keep off the bus routes.
The bike is pretty old now, cycled last year a couple of times and the chain broke, so left it with halfords to fit a new one. I used to have all the tools to change links in chains, but that was a couple of decades ago now. Same chain for at-least 22 years so it had done well. Had the same bike since my college days, so its getting on for 1/4 of a century old now, lol.
I must keep the exercise up. Trouble is I went for a lunch time walk, about a 2 mile round trip, was going to get a sarnie, but the chip shop sucked me in. So now I need to do even more excercise. doh!,
2000 Trans-Am WS6 LS1 M6. (The Bat)
Corsa Cat back, 3.5" dual tips. F.A.S.T LSX Intake / F.A.S.T Fuel rails, Dynatech LT Headers / Y-Pipe / No Cats, Wisper Lid, ported MAF, Racetronix 42lb/hr fuel injectors. Hypertech 160 stat. !AIR, !EGR. Walbro 255, SPEC Stage II Clutch / Flywheel. HPTuners 1BAR SD Tune. Wide Band gauge.
389RWHP/380RWTQ ([477HP/460TQ]Flywheel) Dyno Dynamics
More info and photos at:- http://www.solent-renegades.co.uk/co...-trans-am.html
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Also gained some weight recently despite the massive amounts of exercise.
I’m now a believer that exercise isn’t everything and that eating correctly is just as if not more important
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Well done - makes you feel good afterwards doesn’t it? I usually cycle from the station to hone on my little folding bike (so that I can take it on the train too!) but before we went away I got a ouncture and we forgot about it when we got back so I haven’t cycled this week and however much I hate riding the thing - I have missed riding
Clare
Swindon
1997 Chevrolet Astro (my toy)
2009 Dodge Challenger SRT8 (hubby's toy!)
yes you are right i lost 6 stone by changing what i eat and i don't exercise. i did need help i joined slimming worldOriginally Posted by AmericanThunder
all you need is a healthy body and a sick mind
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That’s very good, not as much as I managed to lose but it’s still impressive.
Cycled again today, its getting easier.
2000 Trans-Am WS6 LS1 M6. (The Bat)
Corsa Cat back, 3.5" dual tips. F.A.S.T LSX Intake / F.A.S.T Fuel rails, Dynatech LT Headers / Y-Pipe / No Cats, Wisper Lid, ported MAF, Racetronix 42lb/hr fuel injectors. Hypertech 160 stat. !AIR, !EGR. Walbro 255, SPEC Stage II Clutch / Flywheel. HPTuners 1BAR SD Tune. Wide Band gauge.
389RWHP/380RWTQ ([477HP/460TQ]Flywheel) Dyno Dynamics
More info and photos at:- http://www.solent-renegades.co.uk/co...-trans-am.html
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